Exam Preparation Tips That Can Change Your Life

Whether or not you’re a median student or a topper or a “poor” student, we all deal with a number of stress resulting from examinations. The pressure from mother and father, teachers, peers, and your own expectations generally can make you undergo really powerful times. Like everyone, I have additionally dealt with a complete lot of sleepless nights, s tens of cups of black coffee, and the fixed urge to drag my hair off.

Over time, I have realized to make use of some ways and tricks to deal with such situations, manage my time and get good grades. Some could also be cliché however that’s the thing, basic approaches that we ignore can help you get through these times! So I want to share those approaches which worked for me and may as well be useful to you.

1. Make a rough action plan

I mean make a routine about the way you will finish revising all your lessons. Should you don’t define what you do while you research, you will find yourself spending finishless hours on a single topic, taking meaningless notes, and scrolling by means of TikTok in between. To keep away from such situations, create a specific action plan and start working. Divide the chapters into three classes- those you know by heart, ones you kind of understand however need to undergo it once more, and the ones you don’t have any idea what’s it about. If your exam is very close to, start revising from the chapters you might be well-known about, then go to the little-known ones. I used to read confusing chapters first and then get really overwhelmed and mess all other chapters that I knew by heart and then really feel responsible about myself. Making a plan makes you feel less uncontrolled; it feels less unknown.

2. Organize your examine space

Cleaning and organizing your desk can make you feel motivated and in addition make it easier to to focus. The unmanaged and messy surroundings can get you irritated and divert your mind somewhere else. The cleaner the surroundings, the calmer your mind will be which will enable you to concentrate. Put all your distractions aside, avoid litter, and sit with a clean desks with pens and other stuffs you need.

3. Take breaks- Pomodoro Approach

Finding out continuously for a long time is exhausting and not productive at all. Although when you break down your study work into intervals and take some breaks in between, it will retrain your brain to focus. Taking a break may be so important than you realize. Traditionally, it’s 25 minutes of work and 5–10 minutes of a break but you’ll be able to modify it as your wish and concentration power. I have been following this for some months and trust me, it does wonders to your research patterns and productivity.

4. Quiz yourself from time to time

Ever studied all day, thought you will excel within the exams, and opened your book as soon as once more to revise but then realized you forgot everything? Hah. Been there, carried out that. It’s essentially the most annoying thing, right? To keep away from this mistake, I try to quiz myself after each chapter. Note down the important points that you simply remember roughly. Try asking questions in your head. Repeat this process after every chapter and while you might be at it, revise the previous chapters too. This will prevent the concepts you learn to fade away. Additionally, explaining or teaching some topics to someone helps you to higher grasp them and makes you crystal clear about the topic. So subsequent time you might be studying, don’t overlook to clarify the Second Law of Thermodynamics to your little sister, she will be astonished.

5. Use apps and websites

As ironic as it may sound (since phones are enormous distractions), some amazingly cool apps may be an enormous advantage for you. Apps like Forest, Todoist, flora, and so forth help you concentrate and maximize your productivity. Sites like Brainly, Socratic, Quizlet, Chegg can assist you remedy all of your doubts. So, use your resources wisely.

6. Reward your self

Doing something without having some obvious external rewards can feel really demotivating. Remember when you have been smaller your parents used to bribe you to clean your room by rewarding you with sweets or a ride to the enjoyable park. Use that approach here. Finding out can be boring and draining at times. Most of us experience this a lot however we are likely to beat ourselves as much as the deadlines because of the concern of exams. This kind of approach creates unnecessary stress and will get you nowhere. Instead, after an hour or of learning you can reward yourself by taking a short walk around a park or a cup of coffee or a brief comedy youtube video. But keep in mind; one hour of study doesn’t equal four hours of binge-watching Netflix shows. While this reward-primarily based approach may not develop intrinsic motivation, it will definitely drive you to do something distasteful like studying.

7. Stay hydrated and sleep well

You may get aggressive and frustrated and pull an all-nighter however your brain can’t operate usually with the lack of sleep. I used to feel like I’m wasting time by sleeping and I used to sit for the exams with 2hrs of sleep, all drowsy and dizzy. NONE of the exams that I had taken that way has gotten be good marks. So trust me or all the scientific research that has been accomplished, 7–8 hours of sleep is a must. Additionally, you may check out the book ‘Why We Sleep by Matthew Walker which has pretty insightful concepts about sleep. Also, while studying drink loads of water. Staying hydrated will forestall you from getting weary and also improve your focus, as they say.

8. Be calm. Attempt Meditation

Examination instances may be really rough. The frustration and nervousness can eat you up sometimes. You have to acknowledge that exams are just a part of life and will come and go. Think about what number of exams have you given till now. This too shall pass. Also, to manage this kind of stress, I tried meditating for about 15 mins by just closing my eyes and taking deep breaths and it has carried out wonders for me. Just letting your ideas down and being with your self for some time can calm you down. If you happen to don’t imagine me, there are so many researches achieved in this area. Researchers at the Columbia University Medical Center claim meditating can change the construction and performance of the brain through leisure, which can: Reduce stress, anxiety, and depression, enhance focus and learning concentration, Improve memory and a spotlight span.

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