Exam Preparation Tips That Can Change Your Life

Whether or not you might be a mean student or a topper or a “poor” student, all of us deal with a variety of stress because of examinations. The pressure from mother and father, lecturers, peers, and your own expectations typically can make you undergo really powerful times. Like everybody, I’ve additionally dealt with a whole lot of sleepless nights, s tens of cups of black coffee, and the fixed urge to drag my hair off.

Over time, I’ve realized to use some ways and tricks to deal with such situations, manage my time and get good grades. Some may be cliché but that’s the thing, fundamental approaches that we ignore can help you get via these times! So I want to share these approaches which worked for me and would possibly as well be useful to you.

1. Make a rough action plan

I mean make a routine about the way you will finish revising all of your lessons. If you don’t define what you do while you examine, you will end up spending endless hours on a single topic, taking meaningless notes, and scrolling by way of TikTok in between. To keep away from such situations, create a particular motion plan and start working. Divide the chapters into three categories- the ones you know by heart, ones you kind of understand however have to go through it once more, and those you don’t have any idea what’s it about. If your exam could be very close to, start revising from the chapters you’re well-known about, then go to the little-known ones. I used to read confusing chapters first after which get really overwhelmed and mess all different chapters that I knew by coronary heart and then really feel guilty about myself. Making a plan makes you’re feeling less uncontrolled; it feels less unknown.

2. Organize your study house

Cleaning and organizing your desk can make you’re feeling motivated and also help you to focus. The unmanaged and messy surroundings can get you irritated and divert your mind someplace else. The cleaner the atmosphere, the calmer your mind will be which will enable you to concentrate. Put all your distractions aside, keep away from muddle, and sit with a clean desks with pens and different stuffs you need.

3. Take breaks- Pomodoro Approach

Finding out constantly for a long time is exhausting and never productive at all. Though should you break down your study work into intervals and take some breaks in between, it will retrain your brain to focus. Taking a break may be so essential than you realize. Traditionally, it’s 25 minutes of work and 5–10 minutes of a break however you’ll be able to modify it as your want and concentration power. I’ve been following this for some months and trust me, it does wonders to your study patterns and productivity.

4. Quiz your self from time to time

Ever studied all day, thought you will excel in the exams, and opened your book once again to revise but then realized you forgot everything? Hah. Been there, executed that. It’s essentially the most annoying thing, proper? To avoid this mistake, I attempt to quiz myself after every chapter. Note down the important points that you simply keep in mind roughly. Attempt asking questions in your head. Repeat this process after each chapter and while you are at it, revise the previous chapters too. This will stop the ideas you be taught to fade away. Additionally, explaining or teaching some topics to somebody lets you better grasp them and makes you crystal clear about the topic. So next time you are learning, don’t forget to explain the Second Law of Thermodynamics to your little sister, she will be astonished.

5. Use apps and websites

As ironic as it might sound (since phones are enormous distractions), some amazingly cool apps could be a huge advantage for you. Apps like Forest, Todoist, flora, and so forth help you concentrate and maximize your productivity. Sites like Brainly, Socratic, Quizlet, Chegg will help you remedy all your doubts. So, use your resources wisely.

6. Reward yourself

Doing something without having some obvious external rewards can really feel really demotivating. Keep in mind while you have been smaller your parents used to bribe you to clean your room by rewarding you with chocolates or a ride to the enjoyable park. Use that approach here. Learning could be boring and draining at times. Most of us experience this a lot but we are likely to beat ourselves up to the deadlines as a result of worry of exams. This kind of approach creates pointless stress and will get you nowhere. Instead, after an hour or of studying you possibly can reward your self by taking a short walk around a park or a cup of coffee or a brief comedy youtube video. However keep in mind; one hour of study doesn’t equal four hours of binge-watching Netflix shows. While this reward-primarily based approach could not develop intrinsic motivation, it will definitely drive you to do something distasteful like studying.

7. Stay hydrated and sleep well

You might get aggressive and frustrated and pull an all-nighter but your brain can’t operate normally with the lack of sleep. I used to really feel like I’m wasting time by sleeping and I used to sit for the exams with 2hrs of sleep, all drowsy and dizzy. NONE of the exams that I had taken that way has gotten be good marks. So trust me or all the scientific research that has been achieved, 7–8 hours of sleep is a must. Also, you’ll be able to check out the book ‘Why We Sleep by Matthew Walker which has pretty insightful ideas about sleep. Additionally, while studying drink loads of water. Staying hydrated will stop you from getting weary and in addition improve your focus, as they say.

8. Be calm. Attempt Meditation

Examination instances can be really rough. The frustration and anxiousness can eat you up sometimes. You must acknowledge that exams are just a part of life and will come and go. Think about how many exams have you given till now. This too shall pass. Also, to manage this type of stress, I attempted meditating for about 15 mins by just closing my eyes and taking deep breaths and it has carried out wonders for me. Just letting your ideas down and being with yourself for some time can calm you down. When you don’t believe me, there are such a lot of researches finished in this area. Researchers at the Columbia University Medical Center declare meditating can change the construction and performance of the brain by leisure, which can: Reduce stress, anxiety, and depression, increase focus and learning concentration, Improve memory and attention span.

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